Italy boat migrant numbers surge 20% in 2016
Migrants and refugees wait to be transferred from Malta's Topaz Responder ship after being rescued off the coast of Libya on November 5, 2016. Photo: Andreas Solano/AFP
6 January 2017
Moving abroad offers an exciting opportunity to live a happier and healthier life. But how can you make sure that you're enjoying the experience to its fullest? That's where practising mindfulness can help.