The most popular way to say that you’re tired in Italian is essere stanco.
Sono stanco. Penso che andrò a letto fra poco.
I'm tired. I think I'll go to bed soon.
But if you want to emphasise that you’re very, very tired, essere stanco morto (hear it pronounced here) may just be the phrase you’re looking for.
Essere stanco morto is the Italian equivalent of ‘being dead tired’ in English and it works in the same way as its English counterpart, except for one major difference: Italians say they are ‘tired dead’ instead of ‘dead tired’.
Sono tornato ad allenarmi dopo un mese di pausa. Ero stanco morto quando sono tornato a casa.
I resumed training after a one-month break. I was dead tired by the time I got home.
Ho avuto una giornataccia al lavoro. Sono stanco morto.
I’ve had an awful day at work. I’m dead tired.
Please note that both stanco and morto must be conjugated according to the gender and number of the subject as follows:
- Masculine singular: stanco morto
- Masculine plural: stanchi morti
- Feminine singular: stanca morta
- Feminine plural: stanche morte
Also, it isn’t rare for native Italian speakers to omit the adjective stanco when using the expression. This is something that you can do too to add a ‘local’ touch to the statement.
Come ti senti?
Sono morto. Questa riunione ha prosciugato tutte le mie energie.
How are you feeling?
I’m dead tired. This meeting has drained all of my energy.
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